A closer look at the healthiest population on Earth

A ripe rice fields ready to be harvested in the countryside of Japan
A ripe rice field ready to be harvested in the countryside of Japan. Photo courtesy of the author

One of the reasons why Japanese people live a longer, happier life

A typical Japanese healthy diet. Illustration by Neyle.box

Why live in the past when it cannot be undone. Why live in the future when it’s undetermined. Live in the present, so you can be in harmony.

Photo by S Migaj on Unsplash

Saying “Don’t do it” will not change anything.

Break Bad Habits
Flat photo created by freepik — www.freepik.com

And how we can work together to prevent it from happening

A portrait of Bill Gates
Image by Aleksandar Savic. Usage authorized by author and is under license CC BY-ND 4.0

The Dos and Don’ts of data engineering

Young female data engineer working in front of her computer
Photo by ThisisEngineering RAEng on Unsplash

Nam Nguyen

Engineer by day, writer by night. Write a draft like no one is watching. Edit the draft as if the whole world is going to read it.

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